A little about me

Hi! My name is Aimee! I live in the great state of West Virginia and have a awesome sidekick pup named Rileigh and rambunctious kitty named Oakley! I graduated with my Bachelors of Science in Sport and Exercise Psychology in 2009, my MBA in 2017 along with my Health and Life Coach certification in 2022.

I am a Certified Health and Life Coach that helps individuals take intentional steps towards a healthy life of self-love so they can gain confidence and find joy in their daily life.  Do you know anyone who feels stuck in their daily routine and ready to find joy again?

About my health

Throughout my entire life, I’ve struggled with my weight and have been on a yoyo rollercoaster of losing, gaining, losing, gaining and repeat. It wasn’t until I discovered health coaching and learned techniques to listen to my own body and fuel it in ways that benefit me that I have truly seen lasting change.

Why health and life coaching?

I love people and truly believe that anyone can take intentional steps to creating the life they want. I chose health and life coaching because I want to help you make lasting change in your life. Click below to set up your total transformation discovery session and let’s make your goals and dreams a reality!